Southern summers are hot and humid. Unfortunately, the air inside your home could be just as muggy and oppressive as the air around it. Although heat pumps and air conditioners provide combined temperature control and moisture regulation, they're rarely enough on their own for optimum comfort. In the interests of curbing your carbon footprint and your home energy bills, the following are several easy and efficient ways to keep cool this summer, both indoors and out. Tips for Staying Cooling Indoors You can limit the work that your cooling system has to do by creating a naturally cool and naturally cooling environment. Not only will this lower your HVAC-related energy use, but it will also reduce stress on your heat pump or air conditioner. You'll have fewer performance issues like icing, short-cycling, and overheating. Maintaining an efficient home could even extend the lifespan of your cooling equipment. Leverage Your Window Treatments Wisely Keep your blinds, curtains or other window treatments closed throughout the hottest portion of the day. However, for this tactic to work, you have to close them before your home has already taken in solar heat. It's always best to have light-blocking, heat-blocking, or blackout window treatments rather than lightweight sheers. Adding plantation shutters to the exterior of the building will tighten your home's envelope, keep more of your conditioned air inside, and greatly improve your home's curbside appeal. Seal Up Air Leaks Weatherstripping isn't just for preventing heat loss in the winter. It can also keep your living space cooler and drier in the summertime. Add weatherstripping to your windows and doors and seal up air leaks in general building materials. If you haven't done so in a while, you can also add more insulation to your home or upgrade to insulating materials with higher R-values. Having an efficient and tightly sealed home envelope will allow you to create and maintain the indoor climate you want irrespective of what's happening outside. Keep Hydrated Don't wait until you're thirsty to reach for a cool drink. According to Harvard Health, thirst is one of the first signs of dehydration . Staying hydrated is easier when you take small sips of water throughout the day rather than gulping down large quantities at once. Wear Loose, Breathable Fabrics When properly hydrated, the human body is effective at cooling itself. It does so by sweating. Wearing light, loose, breathable fabrics supports your body's natural cooling abilities. For the highest level of comfort, choose natural fabrics like linen or cotton that wick moisture away from the skin. Set Your Ceiling Fans to Rotate Counterclockwise Set your ceiling fans to rotate clockwise in the summer months. Doing so will push a cooling breeze down and make your living space feel much colder than it actually is. Hit Your Hot Zones With Cool Compresses Cool down fast by applying cold compresses to your hot zones. Try placing one on the back of your neck, on your forehead, or in your armpits when overheated. You can even put your sheets or your pajamas in the freezer for several minutes just before going to bed. Consider the Need for Additional Humidity Control Heat pumps and ACs extract excess moisture during each cooling cycle. They convert this into condensation and route it out of homes via attached condensate drains. However, this is largely done to optimize operating conditions for heat pumps and ACs rather than for benefit of human users. Humid air feels hotter and heavier than dry air. If your home feels excessively humid even when your HVAC system is on, consider adding whole-house dehumidification equipment as an integrated HVAC accessory. Let Your Home Breathe at Night When the sun sets and the daytime temperature drops, open a few windows and let fresh, outdoor air flow in. This is a great way to get rid of old, stale air and the trapped contaminants it contains. Pets Matter, Too! Don't forget about your feline and canine companions. Excessive panting and bright-red tongues and gums are signs of overheating. Keep your pets' water dishes full and let them experience the rapid relief of cold compresses, too. Tips for Staying Cool Outdoors On the hottest and most humid days of the year, staying cool outdoors can be a special challenge. Fortunately, there are many innovative products and strategies that make things a bit easier. Invest in Cooling Towels Purchase a few cooling towels. These work much like cold compresses, but they're portable and perfect for wicking moisture away from the skin. Opt for Light-Colored Garments Ditch your dark-colored duds and opt for light-colored garments instead. Summer is hardly the time for an all-black ensemble. Black absorbs heat while lighter colors reflect it. Pack a Cooler Don't leave home without a few icy beverages in tow. There are many soft-sided, personal coolers that will help you stay hydrated while out and about. Bring Rechargeable, Portable Fans Along Whether solar powered or supporting USB-charging, there are lots of portable fans to choose from. You can find options that attach to your head, hang just around the neck, or clip onto books and cellphones. Know When to Say When! The best tip for staying cool in the summer months is knowing when to say when. When outside humidity and heat become unbearable, know when to throw in the cooling towel and make your way indoors. To shop a fantastic selection of light and heat-blocking window treatments, get in touch with Just Blinds today!